Hi Reader,
Just popping in for a moment here...
TASTE is primarily for you and for me.
I do this food program so I can get back in the drivers seat of my food choices. In general I eat really well. I even had a random grocery shopper once comment on my food saying: "If you keep eating like that you'll live to be a 100!"
AND
I love the triple C (coffee, chocolate, chips), so 1-2 times a year I turn the volume down, cut out the habits that don't serve me fully (though there is nothing wrong with the CCC I just need balance!) and practice being with food choices that wholly nourish me, from mouth to mind to muscle.
I need to taste, again and again, what I feel like when I eat whole foods. The feeling I get nourishes me year round!
So I made a program to serve my clients and I. Anyone is welcome to join, so please invite whoever comes to mind and consider doing TASTE this year, to reconnect with your own clarity, energy and inner healing.
TASTE for yourself
there is greater harmony when you eat by design
TASTE is designed for improving digestion, energy, self awareness and emotional well being and to gain knowledge about Traditional Chinese Medicine.
led by Lamia Gibson, R.Ac, Chinese Medicine nutrition and your wants for you
First session free - OCT 29
TASTE is aka RENEW or RELEASE
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Space to share!
I need/want to grow the village and inviting 1-2 practitioners to join me.
Help me find the right folks for the sweet spot we have on Dundas West. More info is below... send it to your friends, favourite practitioners or anyone you might think would be a good fit.
Ok, how was this?
short and sweet?
what a treat
and now I'm off to find
goat cheese to eat!
Find me on the socials...
